2019 Google Play Award Finalist
Shine helps you treat yourself better and be kinder to yourself. Join millions of people who experience lower stress and anxiety after using Shine.
Here’s how it works:
BUILD YOUR SELF-CARE PROGRAM
Answer a few questions to get your recommended science-backed program led by a self-care expert. Your program will help you go deep and work on a self-care topic based on your goals.
FEEL YOUR BEST EACH MORNING
Every weekday morning at 8:30 AM, you’ll get an empowering message with fresh self-care advice and the Daily Shine—a short, podcast-meets-meditation that digs into a different wellness theme each day. Go deeper on each day’s topic and read an original article.
IMPROVE YOUR SLEEP
Listen to Nightcaps—boring retellings of your favorite 90’s movies to help you fall asleep and feel rested.
Check-in with yourself each day and log what you’re grateful for and how you’re feeling to receive recommended articles, meditations, exercises and more based on your mood.
LISTEN TO 5 MINUTE MEDITATIONS
Shine’s audio library offers over 500+ meditations around topics including:
- Shine helps you treat yourself better and be kinder to yourself
- 📲 Beta test on Google Play
Health & Fitness
1. Download the app from Google Play via the OPT-IN link and start testing!
2. Sign up for our weekly Newsletter 📩
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